yellow dock
rumex crispus
{ DIGESTION. BLOOD HEALTH. LYMPHATIC SUPPORT }
An iron, manganese & potassium-rich bitter blood & lymph cleanser, yellow dock balances GI FUNCTION, strengthens the LIVER & supports SKIN HEALTH. Its balancing effect on bile flow in the liver makes this a solid option for the full spectrum of digestive ailments. by elevating liver function, yellow dock helps to purify the blood, while BALANCING PERISTALSIS, promoting opyimal digestion so that you can absorb maximum nutrition from meals.
In her book Body Into Balance, {an empowering, all encompassing must-have for all at-home apothecaries!} Maria Noel Graves, RH (AHG) says that it is yellow dock’s
‘dual action as a gentle laxative AND a gentle astringent that tightens & tones the colon that allows it to effectively treat both diarrhea AND constipation.’
According to herbal genius Guido Masé in his book The Wild Medicine Solution, THERE IS NO SAFER OR GENTLER HERB when it comes to ensuring GI regularity {& thus resolving conditions that develop due to long term stagnation.}
Exceptionally abundant in IRON, this bitter tonic is the one to keep energy levels UP & digestive sluggishness DOWN for people who are burnt out or depleted, as well as for kids & those who are pregnant, breastfeeding.
We get ours from Oshala Farm in Grant’s Pass, OR.
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